Components of ayurveda

Ayurvedic Treatment and its Effective Massaging Therapy of Abhyanga

The Ayurvedic style of treatment has become immensely popular throughout the entire world. Though it wasn’t very popular during the colonial era, Ayurveda took a surge in the 20th century and started to take the place of alternative medicines. Now, Ayurveda is one of the most trusted paths for treatment. Ayurveda is the science of medicine that was developed almost 5000 years ago in the Vedic times. The word ‘Ayurveda’ means Knowledge of Life where ‘Ayur’ means life and ‘Veda’ means knowledge. This science of medicine has been included in the Atharva Veda which is the last one of the four Vedas. Ayurveda follows a holistic approach to treating the body. According to Ayurveda, a condition can be cured only if there is a proper balance of the spirit, body, and mind. Diets, massages, herbal medicines, and exercises are the main factors of the Ayurvedic treatments. The massage and medicines will prove to be effective only if a strict diet and regular exercise regime are followed. Kerala is considered to be the birthplace of Ayurveda. There are various Ayurvedic treatment Centers in Kerala like Aura Ayurveda & Spa that provide traditional Ayurvedic treatments given by experienced practitioners. Travellers from far and wide come in search of these authentic Ayurvedic treatments. In this article, we will be explaining about the Abhyanga massage in Ayurveda.

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ABHYANGA – The Unique Massaging Therapy in Ayurveda

Ayurveda’s massaging techniques have a great impact on our mind and the body’s immune system. The massage therapies of Ayurveda includes the application of some herbal oils along with a few sequences and ways of the therapists that is very much good for the individual. Ayurvedic massages help in relaxing the tissues by softening it. Ayurvedic Massage can be called Abhyanga where the word is constructed using two Sanskrit words; ‘Abhi’ which means towards and ‘anga’ meaning movement. Abhyanga is a sequential organised way of massaging that is done in the direction of the flow of the arterial blood. The practitioners practise it in the direction of the body hair so that blood flow towards those parts of the body away from the heart is also increased. If the massage is done opposite to the direction of the body hair, this might not be possible. Herbal Pastes, ghee, oil or herbal powder can be used to facilitate the massage. As per Ayurveda, ‘Abhyanga’ is part of the daily routine which is otherwise called as ‘dinacharya’. Such a treatment relieves you from stiffness, fatigue and extreme pain. Abhyanga is also a part of the famous Panchakarma treatment. The massage makes the body get set for the Panchakarma treatment. Abhyanga also helps in balancing the doshas, especially the ‘Vata’ dosha. But that is not all, Abhyanga can be used to pacify Kapha and Pitta as well by including means like herbal powders and ghee.

Ayurvedic spa in munnar

The exact procedures of Abhyanga are not mentioned in the books of Ayurveda. Most of the procedures in Ayurveda are well-kept secrets that have been handed down from generations to generations. The texts merely mention words like ‘Samvahan’, ‘Peedan’ and ‘Mardan’ which means light rubbing, pressing and pressure massage. That is why the difference between the modern-day massages and the Ayurvedic massages cannot be pointed out exactly. No conclusions can be made when the difference between the normal massages and Ayurvedic massages are asked.

Ayurveda is one amongst those treatments that have no side effects. And when followed in a proper fashion as mentioned by the practitioners, there is no better medicine that can cure your body of ailments and diseases.

Havelock Island, the Lovely Planet with the Enticing Beauty of Nature

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Filled with a number of natural attractions and beach destinations, the Andaman Island dotted in the Bay of Bengal is one of the most fascinating travel destinations that entices and entertains the travellers visiting the land to a greater extent. It is mostly nature, the beach destinations and the peacefulness that the place holds within that attracts the travellers the most. Moreover, this island cluster also houses a number of travel operators like Andaman tour travel functioning at the place that offers the travellers with a number of best tour packages to the Andaman cluster of islands at very cheap and affordable rates. Apart from the nature and the beauty of the beaches the place also holds within a number of other attractions like the water adventures that the place offers the number of different historical spots in the place.

Within a number of island clusters of Andaman is the Havelock Island which is one of the most visited travel destinations in the place which is mostly referred to as the lonely planet by most of the travellers. Filled with a number of sublime silky beaches, some of the best diving spots and a number of twinkling teals shallow the Havelock Island holds in a good reputation of being a travellers paradise. Like all the other travel destinations in Andaman Havelock also holds within a number of fascinating attractions and spots where the travellers could have the best moment together with nature at the place. Listed below are some of the best details that one should know before travelling to the island destination.

  • Reason to visit the island

Havelock Island holds in one of the best beaches in Asia that offers the travellers with some of the best options for adventures that they would love the best in the land. The place is most known among the travellers for the unbeatable reefs and the swimming elephants. With a number of white sand beaches like that of the Kop Pham Ngan before backpackers, cafes and parties the beach destinations in Havelock island is one of the most happening among the beach spots in Andaman and Nicobar islands. For the travellers who are in search of peaceful vacation away from the internet and the modern world, the Havelock Island would be one of the best spots to kick off your trip from. Now important thing the travellers have to notice is the fact that the place holds in no nightlife like the other beach destinations in the islands in Andaman and Nicobar islands.

  • How to reach Havelock Island

The travellers planning to explore the Havelock Island can get their flight to Port Blair which is flying on a daily basis that is mostly departing from the mainlands like Delhi, Kolkata and Chennai. The round trip fare would be the cheapest if booked in advance for travellers who wish to save in transportation. With no international airlines connecting the island, one travelling to the place will also get an opportunity to spend some time in the country which yet another attraction of the trip to the place. Once you reach the airport at Port Blair, you can only get to the Havelock Island by hiring a ferry or a boat which offer service a number of times a day taking a sale of about 2.5 hrs each time. Travellers can also make use of the government ferry which offers service to the travellers at cost-free and affordable rates. If the travellers opt to enjoy a luxurious boating trip to the Havelock Island from the Port Blair, the Catamaran Ferry would be one of the best options which would take about 90 minutes to reach the place form port Blair.

Read More About of “Havelock Island

  • When to visit

Like all the other travel destinations in the world, Andaman also has its own best travel season during which the travellers prefer to explore the place the most. Even after having their rainy season from the month of May to September, the island destinations in Andaman experience mild winters and hot summers which make the place a year-round destination for the travellers to explore. The months between Octobers to February would have a temperature between 30-35 degree Celsius making the time an idea period for the travellers to visit the island and enjoy the beauty of the beach and the adventure water sports offered at the place.

  • Place of stay

Place of accommodation at Havelock is mostly divided into the budget, mid-range and luxury categories allowing the travellers to have a wide range of accommodation options to choose from. For travellers who are planning to enjoy a budget stay at the Havelock Island, the Sunrise Beach Resort would be one of the best options. It is basically a bamboo hut with minimum facilities and the minimum tariff would be 500/INR per day. Travellers are also free to choose the mid-range hotels available at the place like the Wild Orchid that offers a classy accommodation at a tariff of 4000/INR per day. Now, most of the travellers touring to enjoy the best luxury of the land would mostly prefer to enjoy luxurious accommodations at the place. For such travellers looking for the luxury of the land, a stay at Silvers land would be the best-preferred offering accommodation from a tariff rate of 7500/INR the Silvers Land offers the travellers with the best-facilitated luxury accommodation.

  • Best attractions in Havelock Island

Like the other entire island destination in Andaman, beaches and the underwater adventures are all the main attractions in the Havelock Island that grabs the attention of the travellers to a greater extent.  The Havelock Island is mostly known among the travellers and the tourists for its unique and most fascinating underwater corals, beach destinations and the different adventures that are being offered at the place. The Havelock island houses within a number of beach destinations that entices and entertains the travellers with its adventures and the entertainments offered. Some of the best adventures that are being offered at the Havelock Island include the deep-sea diving, sea walking, banana boat riding, paragliding and more. One of the added advantages of the water adventures offered ay the land is that most of them require no previous swimming experiences. This is one main reason for the travellers to organise a number of unique and different adventure Holiday packages to the travel destinations in Andaman and Nicobar Island.

Also, Read “Scuba Diving, Explore Unexplored Shallows and Colours of the Marine World

 

Kochi, The Land Of Luxurious Accommodation For Tourists

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Filled with hill stations, plantations, fascinatingly soothing climate and attractions, Kerala is one of the best and most sought after travel destination in India. The place mostly welcomes a number of travelers with its natural beauty and unique variations of attractions and traditions that are being preserved for the last 500 years. Apart from the travel attractions, one thing that promotes tourism in the land is the modes of accommodation that is made available. Kerala is stated with a number of travel destination ranging from the majestic hill station to the village destination or the fascinatingly wonderful waterfall destinations to the unique and complex backwater destinations and thus houses a number of hotels and resorts with the best facilities and luxury that are located to different best attractions of the state like Broad Bean at Kochi and Munnar. Hotel accommodations at Kerala are the one thing that most tourists find attractive. Travel destinations like Kochi house a number of different modes of accommodation starting from luxury hotels to best-facilitated resorts, homestays, villas and more. Mostly referred to as the queen of Arabian sea and the heart of Kerala Kochi is one of the most explored and demanding travel destination in Kerala which entertains and fascinates the travelers visiting the state with a number of unique attractions. Even after being a populated city Kochi houses within a number of hideouts and nature destinations which is yet to be explored. Most of the travelers touring to explore Kochi lovers to enjoy the luxury of the city and thus chooses accommodation with luxury as in the luxury hotels of Cochin. Listed below are some of the best luxury hotels in the city that would offer the travelers with the best-facilitated accommodation.

Ramada Resort, Kumbalam

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Covering a massive sprawling area of 8 acres the Ramadan Luxury resort is one fascinating place of accommodation that is located amidst a completely fascinating ambiance with a picturesque surrounding. Travelers who wish to take accommodation at the place will have to a take a very short ride from Kochi to reach this hassle-free resort. Located within the city limits yet away from the busy pollution and noise of the place this resort is a real Aden for nature lovers. The place is listed as one of the best luxury hotels in Kochi that offers the travelers with best luxury accommodation and a magical rejuvenation. The Ramada hotel is one of the most popular choices for luxury travelers touring to explore the charm of the city.

What’s special: The Ramada hotel houses within a number of unique attractions that entices the travelers the most like the floating pool villas, river swimming pool, spa, pool bar and more. These are some of the best specialty of the resort.

Tariff:  INR 12,000 per night

 

Aquatic Resort, Puthankary

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Located near Kochi covering an area of 30 acres, these floated or floating hotels and resorts are one main luxury attraction in the city. Bounded with soothing lush green plantations of mangroves and coconuts the Aquatic resort is one best hideout in a city like Kochi. The place offers the travelers with a very unique experience of accommodation in the land which would be both exciting and entertaining. The place with its marvel of expression, technical superiority, artistry, and creativity would ensure that the travelers enjoy the best time in the resort.

What’s special: Floating Infinity Pool and submerged rooms are one of the main specialties and the best attraction of the resort.

Tariff: INR 8,500 onwards, per night

The Poovath Heritage, Fort Kochi

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Located very close to the Fort Kochi beach, the private heritage is a Dutch palace that is being restored from the golden era. This fascinating resort, being located to the cultural destinations in the state has a lot to narrate to the history lovers visiting the place. The place offers the travelers with one of the best informal settings at the veranda of the resort which would be a new and refreshing experience for the travelers visiting the place. As the location of the Poovath hotel is close to a number of the best historic destination of Kochi, a stay at the hotel would take you a bit closer to the history of the place.

What’s special: Fishing tour, Broadway walk, sunset cruise at the backwaters of Kochi, riding on rental bikes, cycling and the Elephant Kraal visit would offer the travelers with the best experience in Kochi.

Tariff: INR 8,200 onwards, per night

SAJ Earth Resort, Nedumbassery

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Located very close to the Kochi international airport’s the SAJ Earth hotel is one other luxury hotel that would offer the travelers the best accommodation while at Kochi. Located in the beautiful countryside the SAJ Earth offers the travelers with an opportunity to rejuvenate and reconnect with nature. The location of the place makes it one of the perfect getaway destinations for travelers with magnificent hills and sun-kissed shorelines. The rooms of this fascinating hotel are perfectly set around pools offering the travelers with wavefront view a bit away from the grittiness of the sand.

What’s special: The place offers the travelers with Horse riding in the paddy fields which would be one of the best experience travelers could have in the place. Table tennis and pool are other options of entertainment that are offered at SAJ Earth.

Tariff: INR 6,000 onwards, per night

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To start your tour at Kerala, Kochi would be one of the most perfect destinations with a number of best attractions and hideouts. Being a land of luxury the Kochi holds in a number of best hotels that offers the tourist with great luxury and the best comfortable accommodation. Most of the best modes of accommodation in the city like the hotels of the place house the most modern interiors with modern and unique amenities that offer the travelers with an ax experience. Kochi is not a place that is all about luxury and porch hotels the place also houses a number of budget modes of accommodation that offers the travelers with a pocket-friendly stay with best facilities. Kochi but one of the best travel destinations in Kerala that covers the accommodation need of the travelers in all possible ways.

Read More: Kochi, The Land Of Comfort And Luxurious Accommodation