Kerala, the land where breathtaking adventure sports are explored in cheap

adventure trips

Adventures are always fun, but mostly adventurous trip cost a fortune due to which most of the adventure lovers think twice before travelling. Kerala to the southernmost end of the state is an exotic tourist destination which offers the travellers with a number of adventure activities. Unlike other states most of the adventure activities offered in the land are affordable and under budget. This makes the state one of the best destination where travellers could explore the by enjoying the adventures of the land under budget rates. Being a state blessed with mountains, waterfalls, wildlife backwaters and more, the state not just offers the travellers with a number of adventure activities but will also gift them with a visual treat of nature and wild. Adventure tourism now gaining importance and popularity among the domestic travellers the tourism department is now promoting the trend with the help of a number of travel operators like Dream Holidays. A number of new, attractive and cheap adventure packages are offered by the Kerala tourism department with an aim to attract the travellers who tour to the state with an aim to enjoy the adventures of the land. Some of the best adventures available in the state which travellers could enjoy under cheap rates are listed below.

 Bamboo rafting through the wild

bamboo rafting

A treat for nature lovers and adventure seekers, Bamboo Rafting is one of the best spots that any traveller could enjoy in the gods own country. As the sport uses materials from nature, the ticket cost is very cheap and makes the sports one of the best which the travellers could include in a budget adventure package.  One of the best destinations in Kerala where you could experience the best part of Bamboo Rafting by enjoying the true beauty of nature and its wild is at the Periyar Tiger Reserve in Thekkady. The place is a part of a unique eco-tourism project where the travellers are allowed to enjoy the beauty of nature by strolling in the bamboo raft. If lucky enough you could see some of the wild animals near the river and hear the song of the birds. You can travel through most of the area of the forest by rafting. Mostly river rafting at Thekkady will be arranged from early morning which mostly extends to a maximum of 9hrs. You could enjoy the same at Wayanad too.

Preferable destinations: Periyar Tiger Reserve Thekkady and Wayanad are the only places in Kerala where you could explore Bamboo rafting.

 Natures Treadmill in the paddy fields of Kerala

The word treadmill mostly refers to an electronic machine on which you mostly run so as to burn the fat content in the body. Nature’s treadmill here refers to the traditional treadmill which you could only find in the paddy fields of Kerala. Being a state where farming was the traditional occupation, the farmers of the state used this treadmill to irrigate the paddy fields. Water was pumped in and out of the field with help of these natural treadmills. Even though now farming is not something common in the state now some parts of Alleppey still follow the ancient custom of farming where they use this treadmill to water the field. Even though not a well-known adventure sport, it could be fun and a new experience for foreign travellers.

Preferable destinations: The best place where you could experience Natures Treadmills at the paddy fields of Alleppey, Kumarakom, and Kochi.

 Mountain Climbing through the misty nature


Kerala being a state blessed with a number of mountain ranges and hill station is one of the best destinations where adventure seekers could enjoy the beauty of nature. Mountain climbing is one of the cheapest and most affordable adventures sports that any traveller could enjoy. The sport is unavoidable when it comes to enjoying an adventure tour in the gods own country. Even though the state houses a number of destinations where travellers could enjoy climbing, the Chembra Peak in Wayanad is one of the most prominent destinations. Mountain climbing would most probably take you one whole day and it is important for you to carry the first aid gear as you will be travelling alone and won’t be accompanied by guide or trainer.

Preferable destinations: The hill stations of Munnar, Wayanad, Thenmala and Thekkady are all the popular destinations in Kerala for mountain climbing.

 Wildlife Safari through the unexplored wild

Kerala is a land which is blessed with nature and wildlife. The wildlife safari is one of the best adventure ones can enjoy in a tourist destination like Kerala under very low rates. The bio-diversity of the state is so very enchanting that it will let you enjoy a different travel experience in nature. A wildlife safari is an adventure sport which is mostly included in adventure package as it is a bit challenging and entertaining. The sport is comparatively dangerous as you will have high chances of getting encountered by the wild animals the need of travel guide and a forest officer is necessary. Kerala is a state with greater availability of wild houses a number of destinations where travellers could enjoy the safari. Most of the wildlife destinations in Kerala are home to a number of dangerous wild animals which includes tiger, lion, wild elephants and more. If lucky enough you can spot some while travelling through the dense forest.

Preferable destinations: Periyar Wildlife Sanctuary, Parambikulam Wildlife Sanctuary, Idukki Wildlife Sanctuary, Chinnar Wildlife Sanctuary, Wayanad Wildlife Sanctuary, Neyyar Wildlife Sanctuary, Kumarakom Bird Sanctuary are all the best-preferred destination in Kerala apt for wildlife safari.

 Canoeing and kayaking exploring the complex waters


If you wish to explore and experience the adventures of Kerala from close then the two main sports Canoeing and Kayaking is the best option. The state houses a number of waterfalls and water destination which makes Kerala a prominent destination for travellers who love Canoeing and Kayaking. The tourism department of the state offers the travellers with a wide variety of kayaking opportunities where you can choose from a lot. The incomparable charm of the water destinations, especially which of the complex backwater stretches and the fascinating foliage beyond could be explored by enjoying a kayak tour in the land.

Preferable destinations:  Kochi, Alleppey, Kumarakom, and Varkala are the main destinations where Canoeing and kayaking are offered.

Adventure trips to an extent are very costly, but Kerala being a land with nature and destinations with beauty and potential, is the only state to the south where you could explore the beauty of nature in cheap rates. Most of the adventures that the state offers include natural elements and materials made from nature which makes the sport coast effective. As an addition, the tourism department also has taken a number of measures to let the adventure lovers visiting the state enjoy a pleasurable tour under budget rates. Being a state that promotes adventure tourism to a greater extent, Kerala is the best state to where you could tour to enjoy the adventures

Components of ayurveda

Ayurvedic History in Kerala and the Traditional Branches Used

One of the very important parts of the Atharva Veda, the practice of Ayurveda originated in India about 5000 years ago. This treatment method is a holistic system of healing which is being divided into 8 different categories called the Ashtavaidyan. These 8 categories of Ayurveda could be defined as the limbs of the system which is loosely connected to the 8 branches of the western medical system that is the allopathic treatment method. The practice of Ashtavaidyan or better called the Ayurveda started between the 13th and 17th century when the treatment method gained importance within the royal families. Kerala to the southernmost part of India was the only state that followed the practice of Ayurveda in the olden times. There were 18 families in the state who practices the 8 branches of Ayurvedic treatment methods. Each family which practised this treatment method have developed its own Ayurvedic treatment centres and developed unique steps and procedures in the treatment pattern which passed down to generations. The state holds a rich history of Ayurvedic treatment in the land.

There are a number of stories and believes rumouring within the practitioners in Kerala. One of the story or believe states that, when the Brahmins were brought to Kerala by Lord Parasurama, he assigned them with the 8 branches of Ayurveda. Each family were assigned with one of the branches and were known as the Ashtavaidyan with the word meaning Eight Physicians. Apart from this, there are a number of other stories rumouring in the state. Being a state that holds behind a rich history of Ayurveda, Kerala is now one of the well known Ayurvedic hubs to the south. The state houses, a number of Ayurveda Resort that follows the ancient practice of Ayurveda which mainly includes the 8 branches.  The eight main branches of Ayurveda known as the Ashtavaidyan are listed below.

Vajeekarana Chikilsa: Aphrodisiacs

Vajeekarana is a treatment method offered in some of the best-facilitated treatment centres of the state like Aura Ayurveda & Spa. The branch in allopathic refers to the gynaecology department and mainly deals with virility and offspring. A number of different herbal medicines and oils are used in this treatment method which is said to be very effective. The packages offering the Vajeekarana Chikilsa mostly includes aphrodisiac food materials, yoga and exercises apart from medication treatments. The treatment includes various methods of shodan through vaman, virechan and Sweden. After shodan therapy, the patient is administered with different herbals and herbo-minerals. The need or the capability to produce healthy offspring is a very important aspect of life. Infertility is a serious problem and Vajeekarana Chikilsa is a branch in Ayurveda which deals with such cases and ailment.

Salya chikitsa: Surgeries and operations

This is a branch of Ayurveda which deals with the injuries that occur due to foreign objects like bullets or other such materials. In modern science, the treatment refers to surgeries where modern equipment is used. In Ayurveda, it is mostly the accident cases that are treated with this stream. The treatment centres in Kerala offering the Salya chikilsa includes treatments for accidents, surgeries or operations for stone urine, haemorrhoids, fistulas, cataracts and even for the holes in the abdomen. Salya chikilsa is better referred as the father of “plastic surgery”.

Graharoga chikilsa: Healing of psychological problems

This is a branch of Ayurvedic treatment which is available in almost every treatment centres in Kerala. Being a branch which deals with the mind and the mental health of the individual the medication used in the treatment mostly includes yoga, meditation and such where the mind of an individual is made calm. Different medications like Shirodhara and more are done to treat such ailments. Most of the packages offered in Graharoga chikilsa focus on treating ailments like depression, physics disorders, sleeplessness, tension, stress and more. Most of the treatment methods used under the Graharoga chikilsa are said to be very effective.

Kayachikitsa: Internal and external treatments for the body

The word kaya mainly refers to fire which is basically the digestive fire. The treatment based on this is called the Kayachikitsa. The treatment includes in the Kayachikitsa mainly focus on treatment related to the malfunctioning of the Agni in a human body. Kayachikitsa is mainly very effective for basic ailments like the Jwara (fever), Pandu (anaemia), and ATIS (diarrhoea) and so on. Every basic ailment and its treatment come under this branch of Ayurveda.

Balaroga Chikilsa: Diseases related to infants

Balaroga Chikilsa is a very simple yet complicated branch of treatment in Ayurveda. The branch focus on ailments related to the infants. As the medication method and medicine dosage differ greatly in the case if infant treatments, this branch is being studied and developed separately. There are a number of treatment centres in Kerala focusing on Balaroga Chikilsa and offers the best treatment. The main medication used in these treatment centres includes breast milk to which the medicinal herbs are added. Being a very delicate stream of treatment Balaroga Chikilsa is done with utmost care and seriousness.

Urdhvanga Roga Chikilsa: Treatments related to the Ear, Nose and Throat region

This is a branch which deals with ailments related to head and neck. This treatment is also known as the “Shalakaya Tantric” as the ailment is mostly treated with an instrument known as Shalako”. The state houses a number of treatment centres which offer packages for the treatment of Ear, Nose, Throat diseases and illnesses related to eye and head where Urdhvanga Roga Chikilsa is the main form of medication used.

Roga Chikilsa Danshtra: Toxicology

The branch mainly deals with the treatment of poison. Kerala being a land rich in Ayurvedic history houses a number of Vaidyars offering Visha chikitsa. The poison being injected into the human body is treated with herbal medicines which absorbs the impurities, mostly the toxic element in the body. The treatment mostly offered in the branch mainly includes snake bites, scorpion stings, etc. The practitioners in the treatment centres first analyse the symptoms and then offer medication depending on the behaviour of the poison.

Jara Chikilsa: Methods to rejuvenate the spate dhatus

Beauty and youth is something that every individual tries to maintain. It is mainly this habitual behaviour in the individuals that promoted the growth of Ayurvedic treatment centres which facilitates Jara Chikilsa in the land. The branch mainly deals with diseases related to ageing and a number of other skin diseases. It is mostly for the rejuvenation of body tissues that the branch is preferred. The branch is also known to provide longevity and youth.

Most of the Ayurvedic practitioners in Kerala now are following the most ancient methods of treatment that was followed by the Vaidyars in the 13th and 17th century. Now the state houses a number of Ayurvedic treatment centres in almost every destination. The Kerala government and the health department of the state are also supporting the rise of Ayurvedic centres in the land by offering different packages and promoting the growth of treatment centres as it is one of the oldest treatment methods in the land which attracts a whole lot of travellers to the state.

The eight branches of Ayurvedic treatment are one thing that is gaining popularity and importance in the state with the development of the treatment method.

It is the eight branches of Ayurvedic treatment that hold it together. Like any other modern treatment methods, Ayurveda also believes and focus on treating different body parts. Most of the Ayurveda packages offered in Kerala mainly focus on any of the 8 branches of Ayurveda so as to provide the patient with complete cure of the ailment. Ayurvedic treatments being dominating in Kerala most of the treatment packages and treatment centres in the state would have practitioners focusing on different branches. The health department even offers specialised packages focusing on different branches and Ayurvedic centres with the same feature. In most treatment centres when a patient approaches they are first diagnosed, by a detailed examination by checking the symptoms of the diseases. After the diagnosis is made the patient will be treated under any of the above given 8 branches of Ayurveda.


Digital Revolution In Travel Is Here, Technology Embracing Travelers

The world is upgrading daily with the introduction of technologies and standing under its shade, we are utilizing it to the maximum. The real benefit of technology is reflected in traveling. We can’t start our day without having a look at the notification in our smartphones. Possessing the blessing of technology is the only relief of every vagabond to conduct a travel safely. We seek the assistance of internet starting from gaining the information about a place, looking for accommodation, booking flight or train tickets and so on. South India’s most sought travel destination is Kerala and even from foreign countries, the travelers are encountered. For making the traveling easy and promising a thrilling Kerala tour, availability of internet and other technologies is essential in Kerala. Being a developing state, Wi-Fi or wireless fidelity is something every tourist destination has for sure. But, in Kerala, some of the attractions located in hill station lack the network coverage but the technology is so sophisticated that we can figure out the answers for the traveling quest amidst the travel itself. As per the CEO world magazine survey as a part of Digital Indian cities 2016, Bangalore was topped in the first position of having advanced technology and how not? Bangalore is the information technology hub of India. Thus the natives are so sophisticated in planning travels and have a high tech approach. From Bangalore, a lot of tour packages have been sold especially to Kerala. Their style of research is mind-blowing and let us check how we can utilize technology to the fullest to conduct an amazing travel.

How many of you have done a detailed research prior to the tour? Almost everyone who knows the value of money as well as who is keen on making an invigorating tour of his lifetime. The research must begin by choosing the destination till checking out from the hotel. Safety is an important trait one must care about. How it will feel if you have ended up with a wrong decision of choosing a destination or a tour plan that has resulted in the complete ruining of your trip and wastage of money. Nowadays, sitting within the four walls of a room with a smartphone, from start to end one can craft a journey.

The role of social media in travel is having a soaring popularity as people believe the reviews as it seems genuine. Twitter and Facebook are the prominent figures amidst youth. Cant, you see many invitations for a journey as well as trekking posted? This is a new way of attracting people to the culture of travel. Many travel companies are utilizing the platform of social media to advertise their contents, packages as well as strengthening their web presence. These companies can lure a lot of avid backpackers. Once the Meesapulimala trekking in Munnar, Kerala was an emotion for many. The trekking partners were collected through these posts. Those who have returned after a riveting trip post the images of the location, which is enough for one to enact the same.


The travel organizers have their well-designed websites with the availability of various tour packages that are free to be chosen by the customers. Depending upon the number of days, the price of packages, a flashlight on itinerary can be availed. These sites will also specify tours from major cities of the country and being near, Bangalore is given priority. To reach up to the customers, having a strong web presence is necessary and for boosting the same, the companies adopt the technique of Search Engine Optimisation.


Booking flights, hotels, a bus has been becoming very easy and with just a click away, you have selected your room of desire. The travel mobile applications like MakeMyTrip, Cleartrip, Goibibo, Trivago offer luxurious rooms at any hotels or resorts with discounted price. With these applications, one can see the images of rooms, read the inclusions and availability of common amenities. If you are satisfied then booking can be made. Even the flight tickets are easy to be booked through these applications.

To know about a place, one can go through the blogs, travelogues or even a community,  forum and get the reviews. Most of the people rely on TripAdvisor to get the best reviews about a place, hotels or resorts. People believe that these reviews are genuine. In fact, they are quoting the real experience of being there that may not be accessed through any blogs. Google, the knowledge guru can lend a helping hand to the same.


If you are afraid of traveling in a location devoid of network coverage, then use of guidebooks in Pdf format or as a hard copy can make you locate places, nearby cafeterias, restrooms, petrol bunks, toilets, accommodation, or even for accessing route maps. You can download a portion of the guidebooks divided into chapters. Certain little mobile application can be accessed without internet and will be having all necessary information about a place.


Thus we can see magic being done in the field of travel by technology and Bangalore is the state utilizing it to the maximum. In Kerala, the presence of Wi-fi hotspot is increasing and it can provide you constant access to information. The telecom operators are now in a competition to increase speed, connectivity, and reachability. In a summary, we can say that digital revolution had already hugged travel and in future, it will spread like a wildfire.