Ayurvedic Spa in Munnar

Ayurvedic Home Remedies for a Healthy Glowing Skin

A beautiful glowing skin is everyone’s dream. But attaining it is not that easy, it is one difficult and frustrating task. We all try different methods to get that pinkish blush on our skin but most of our efforts bear no fruits. The majority of us keep shifting from one cream to another, hoping that at least one of them will produce the desired results, but all in vain. Some of them produce more dark spots and rashes on the skin as side effects. Not all methods are futile. Ayurveda is one such method that actually brings that healthy glow to the skin. The gradual procedures which include diets, massages, spas, and herbal medicines rejuvenate the skin and make it healthy and radiant. The process is slow and you might not get that instant result. But you will get the desired result without any side effects, that much is guaranteed. You can get your skin treated via Ayurvedic Spas and massages. There are many Ayurvedic Centres like Aura Ayurveda & Spa in Kochi, which offers authentic Ayurvedic treatments. They have a team of practitioners who are well experienced in the field. Most of the authentic Ayurvedic Centres are situated in Kerala which is considered as the birthplace of Ayurveda. But every one of us can’t travel that far to get our skin treatments done. Well, you don’t have to worry. There are some Ayurvedic techniques that you can do on your own. Here are some Ayurvedic remedies that you can try at home to get the beautiful radiant skin.you have always wanted

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Raw Potato: Raw potato has starch content which helps in curbing pigmentation. It also has mild bleaching properties which help the process further. It also restricts the formation of dark spots, scars etc. and also prevents premature ageing. So, here is what you must do. You will need a potato and a cotton ball. Grate a potato and extract its juice. After which you can dip the cotton ball and dab it on the surfaces affected by scars and dark spots. Leave it for the night and wash it off the very next day. In a few weeks, you will notice the change if you follow these steps regularly.

Fenugreek: One can use both the seeds and leaves for curing many health issues. Fenugreek contains the essential vitamins and minerals to cure many skin problems such as wrinkles. Take a fistful of fenugreek leaves and grind it to obtain a paste. Now, apply a layer of the paste on your skin. If you are using fenugreek seeds, boil them in water. After which you can apply it on your face using a cotton ball. Leave it for an hour or so. Then, you can wash it off the slightly warm water. Such a method is very effective as the skin adapts to it faster.

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Drink Tea: Hydrating oneself is very much important to keep the skin healthy. You got to drink at least 2 litres of water per day to keep your skin rejuvenated and refreshed. Drinking herbal tea is also a good way for maintaining a healthy skin. The herbal tea keeps your digestive tract in a proper condition. A good digestive system is essential for a supple glowing skin. You can use chamomile for brewing your tea which not only improves the functioning of your digestive system but also helps in providing a proper night’s sleep.

Orange: Orange peel supplements the health of your skin. The peel of an orange contains nutrients like Vitamin C and vital anti-oxidants that help in keeping the skin bright, supple and radiant. How does it help in keeping the skin so bright and healthy? Orange has properties that control oil secretion and acne formation on the skin. Here is what you should do. The very first step is to dry the orange peels and then powder it. Take a tablespoon of orange peel powder and 2 tablespoons of yoghurts. Mix them well and you can apply on your face as a mask. Leave it for twenty minutes and then wash it off. Follow this procedure regularly and wait till you see the glow on your face.

Sandalwood And Turmeric: According to Ayurveda, the role of sandalwood and turmeric is very much important. Turmeric has a lot of health benefits, not just for the skin but also for the entire body. When it comes to skin, both sandalwood and turmeric has anti-bacterial qualities that curb the growth of acne-causing bacteria, prevents the formation of scars and inflammation and helps in making the skin clear. Take a tablespoon of sandalwood powder, half a tablespoon of turmeric powder and mix it with 2-3 tablespoons of honey until you get a thick creamy paste. Apply it on your face and leave it until it dries. Later, you can wash it off.

Cow Ghee: Cow’s ghee has loads of benefits. It improves digestion and removes toxins from the system. On applying it to the face, the collagen production increases and as a result the skin gets moisturized and the ageing process slows down. Get half a teaspoon of cow’s ghee and mix it with a few drops of water. Then, you can apply it on the face and massage it in circular motions, at least for 10 minutes. You could either leave it for 30 minutes or for an entire night and wash it off the next day. But leaving the mixture for at least half an hour is very essential. You might need to use a mild cleanser to wash it off. Cow’s ghee is considered to be one of the most relevant components of Ayurvedic medicine. Most of the Authentic Ayurvedic¬†Resorts of Kerala has massages using cow’s ghee for both the skin and body.

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Tulsi Leaves: Tulsi has zillions of benefits from fighting diseases to brightening the skin. Tulsi leaves are exceptionally good for brightening the skin and obtaining an even skin tone. Here is what you should do. Take a few tulsi leaves and grind it to get a thick paste-like mixture. Later, you can add a tablespoon of raw milk into the mixture until you get a paste of even consistency. Apply it on your face and leave it for 20 minutes or so. After which, you can wash it off with cold water. Try this regularly for the best results and a glowing skin.

Chickpea flour: Chickpea flour which is otherwise called as besan in Indian households is one effective remedy for removing tan, dark spots and pigmentation. The flour has skin cleansing and anti-microbial properties. You can make a face pack with the flour and apply it on your face for the best results. You will need around 2 tablespoons of chickpea flour, half a teaspoon of lemon juice and a teaspoon of milk or yoghurt. Mix all the components together to get a paste. Apply it on the face and wait for it to dry, after which you can wash it off with lukewarm water.

Chamomile: Chamomile is also helpful for the body in many ways. Chamomile tea is a very effective drink, which helps us get better sleep. Chamomile is beneficial for the skin as well. It has antiseptic and antimicrobial properties. Chamomile when combined with Multani mitti or fuller’s earth provides a bright and clear skin by tightening the pores and toning the skin. Here’s what you should do. Brew a strong cup of chamomile tea and mix it along with a tablespoon of fuller’s earth and two teaspoons of honey. Apply it on the face and neck. Later, when it dries you can wash it off with lukewarm water.

 Yoghurt and sandalwood: Ayurvedic medicines have sandalwood as a common ingredient especially for the skin. It performs thorough cleansing of the skin, killing all the bacteria, making clear and full of glow. Yoghurt brightens the skin and reduces oiliness and spots. Moreover, it also moisturises the skin. You will need a teaspoon of sandalwood powder, half a teaspoon of milk and yoghurt and also a teaspoon of turmeric powder. Mix all the ingredients together until it forms a paste. Apply it on your face and wash it off after twenty minutes. Follow this remedy regularly to see the difference.

Saffron And Aloe Vera: Saffron is considered to be one of the most expensive spices in the worlds which acts like magic on the skin. It brightens the skin, reduces all sorts of spots and brings that healthy glow on the skin. The function of aloe vera is to reduce inflammation and soothe the skin. You will need a pinch of saffron, a tablespoon of aloe vera gel and a teaspoon of milk. Here is what you should do. Soak your saffron in the milk and leave it overnight. Next morning you can take it and combine the mixture with aloe vera gel. Apply the mixture on your face and leave it for thirty minutes. You can wash it off later with cold water.

 

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